WHAT I EAT TO BUILD MUSCLE | My 6 Meal-A-Day Lean Bulk Diet

Meals
What eating 6 meals a day in order to build lean muscle on a bodybuilding bulk looks like. It’s a day to day grind but it all pays off. Hope you enjoy and as always thanks for watching!

[ MERCH & PROGRAMS ]
https://justmerk.com

[ SUPPLEMENTS | discount MERKEL10 ]
• ehplabs IsoPept [whey protein isolate]
ISOPEPT Hydrolyzed Whey Protein
• ehplabs Oxywhey [whey protein concentrate]
OxyWhey Lean Wellness Protein
• ehplabs Blessed Protein [vegan pea protein]
Blessed Plant-Based Protein
• ehplabs CREA-8 creatine monohydrate
Crea-8 | Creatine Monohydrate

[ INSTAGRAM ]
@merkelfitness https://www.instagram.com/merkelfitness/

[ TRACKS ]
erickD – lost
• Soundcloud – https://soundcloud.com/erickdie
• Spotify – https://open.spotify.com/artist/6peykNS3o9Yo0yBJXSBn1E?si=_chdP6CeS76ZTJz3hhlr5Q

AfterglowBeats – wushu
• Soundcloud – https://soundcloud.com/afterglow_beats
• Beatstore – www.beatstars.com/afterglow_beats/

Products You May Like

Leave a Reply

Your email address will not be published. Required fields are marked *