<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Uncategorized Archives - Stronger AF</title>
	<atom:link href="https://strongeraf.com/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>https://strongeraf.com/category/uncategorized/</link>
	<description>Exercises, meals, tips and more to help you reach your goals!</description>
	<lastBuildDate>Fri, 13 Oct 2023 17:06:41 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>Enhance Your Workouts With The Right Pre-workout Drink. Here’s How:</title>
		<link>https://strongeraf.com/2023/10/13/enhance-your-workouts-with-the-right-pre-workout-drink-heres-how/</link>
					<comments>https://strongeraf.com/2023/10/13/enhance-your-workouts-with-the-right-pre-workout-drink-heres-how/#respond</comments>
		
		<dc:creator><![CDATA[MrBlackbird]]></dc:creator>
		<pubDate>Fri, 13 Oct 2023 17:06:40 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://strongeraf.com/?p=8061</guid>

					<description><![CDATA[<p>When you push yourself extra hard at the gym, you need more than just energy and focus from your pre-workout drinks. However, these benefits are often the only ones that pre-workout drinks offer. To meet your most ambitious gym goals, you’ll need a drink that also boosts your strength, muscle pumps, and performance while lessening</p>
<p>The post <a href="https://strongeraf.com/2023/10/13/enhance-your-workouts-with-the-right-pre-workout-drink-heres-how/">Enhance Your Workouts With The Right Pre-workout Drink. Here’s How:</a> appeared first on <a href="https://strongeraf.com">Stronger AF</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="683" src="https://strongeraf.com/wp-content/uploads/2023/10/ERND-Performance-Center-Bryn-Pre-Kaged-10-1024x683.jpg" alt="" class="wp-image-8062" srcset="https://strongeraf.com/wp-content/uploads/2023/10/ERND-Performance-Center-Bryn-Pre-Kaged-10-1024x683.jpg 1024w, https://strongeraf.com/wp-content/uploads/2023/10/ERND-Performance-Center-Bryn-Pre-Kaged-10-300x200.jpg 300w, https://strongeraf.com/wp-content/uploads/2023/10/ERND-Performance-Center-Bryn-Pre-Kaged-10-768x512.jpg 768w, https://strongeraf.com/wp-content/uploads/2023/10/ERND-Performance-Center-Bryn-Pre-Kaged-10-1536x1025.jpg 1536w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>When you push yourself extra hard at the gym, you need more than just energy and focus from your pre-workout drinks. However, these benefits are often the only ones that pre-workout drinks offer. To meet your most ambitious gym goals, you’ll need a drink that also boosts your strength, muscle pumps, and performance while lessening your muscle fatigue. Pre-Kaged by Kaged is the <a href="https://www.kaged.com/collections/all-products/products/pre-kaged?utm_source=2ndads&amp;utm_medium=techindependent&amp;utm_campaign=comparison-prekaged">pre-workout drink</a> that does this all. Here’s why it beats other brands:</p>



<h2 class="wp-block-heading">1. Pre-Kaged’s premium ingredients give you more</h2>



<p></p>



<p>Pre-Kaged’s premium ingredients include L-citrulline for enhanced muscle pump and creatine HCL for increased strength. There’s also antioxidant support through Pre-Kaged’s Spectra, not to mention extra power through BetaPower® Betaine and boosted endurance through Carnosyn® Beta-Alanine. Even Pre-Kaged’s energy and focus ingredients are premium too — organic caffeine, B vitamins, taurine, and L-tyrosine. </p>



<p><br>It’s rare for other pre-workout drinks to include such high-quality ingredients. It’s especially rare for other brands to only include natural ingredients like these — synthetic chemicals are common instead. With <a href="https://www.kaged.com/collections/all-products/products/pre-kaged?utm_source=2ndads&amp;utm_medium=techindependent&amp;utm_campaign=comparison-prekaged">Pre-Kaged</a>, you’re likely to get through even your most intimidating workouts, all thanks to the power of ingredients like natural, organic caffeine.</p>



<h2 class="wp-block-heading">2. Pre-Kaged is safer for all athletes</h2>



<p></p>



<p>All of Pre-Kaged’s ingredients are non-GMO, third-party-certified, vegan-friendly, and Informed Sport-Certified. The latter distinction means that Pre-Kaged is designed for all athletic disciplines and levels, making it a reliable choice whether you’re doing a relatively easy cardio day or pushing your limits on your deadlifts. To top that all off, there’s only one gram of sugar per scoop of Pre-Kaged, and all <a href="https://www.kaged.com/collections/all-products/products/pre-kaged?utm_source=2ndads&amp;utm_medium=techindependent&amp;utm_campaign=comparison-prekaged">Pre-Kaged</a> colors and flavors are free of artificial sources</p>



<p>Pre-Kaged hits all the marks on safety and trustworthiness. Pre-Kaged is also the rare non-GMO, plant-based solution for reaching your gym goals. With Pre-Kaged, safety and health are part and parcel of conquering gym day.</p>



<h2 class="wp-block-heading">3. Pre-Kaged’s improvements go beyond the gym</h2>



<p></p>



<p>Regularly drinking Pre-Kaged before your workouts does more than get you to the finish line. Many people who drink Pre-Kaged say that it leads to improved focus and overall wellness outside the gym. One user review from verified buyer Robin C. puts it best: “I like the clean energy it gives me. Really helps me get going.”</p>



<p><br>Other pre-workout drinks result in a high-energy, high-focus period that comes before a crash. Pre-Kaged can fully carry you through a day and give you mental clarity and physical fortitude well after your workout. With <a href="https://www.kaged.com/collections/all-products/products/pre-kaged?utm_source=2ndads&amp;utm_medium=techindependent&amp;utm_campaign=comparison-prekaged">Pre-Kaged</a>, you get the stamina to tackle both your intense fitness regimen and everything that comes after.</p>



<h2 class="wp-block-heading">4. Pre-Kaged tastes delicious</h2>



<p></p>



<p>A big complaint with pre-workout drinks is that they taste bad, but not Pre-Kaged. Tons of user reviews speak highly of Pre-Kaged’s flavors and texture, especially when compared to other brands. </p>



<p><br>Verified buyer Abhinav M. says the following about Pre-Kaged: “I have been using it for a long time and order two boxes of grape flavor which is great. No clumping, fast mixing, clean product.” It’s clear that this reviewer has been through other brands of pre-workout drinks that clump, leading to an unpleasant texture and overall experience. From how it tastes to how it goes down, <a href="https://www.kaged.com/collections/all-products/products/pre-kaged?utm_source=2ndads&amp;utm_medium=techindependent&amp;utm_campaign=comparison-prekaged">Pre-Kaged</a> lacks the complaints common with so many other pre-workout drinks.</p>



<h2 class="wp-block-heading">5. Pre-Kaged’s reviews are exceptionally strong</h2>



<p></p>



<p>The pre-workout drink space is filled with brands that deliver neither results nor an enjoyable experience, so negative reviews abound. Not with Pre-Kaged, though — customers are overwhelmingly enthusiastic about it. <strong>Here are a few reviews that show just how much customers love Pre-Kaged:</strong></p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p><em>“I got the Orange Krush and I love not only the flavor but the boost it gives me in my morning workouts. First thing in the AM, I mix this up. As I prep my gym back (usually 1/2 asleep) I&#8217;m sipping on the drink. By the time I feel like I&#8217;m ready to head out, I&#8217;m already feeling awake, alert and ready to go. Love it!!”</em></p>
<cite>-Alex Z.</cite></blockquote>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p><em>“All the flavors seem to mix well. Berry blast is my favorite flavor and its the only one that seems to create a lot of foam. Cherry bomb and pink lemonade are my other two go to&#8217;s. Definitely outperforms all other pre-workouts that I&#8217;ve tried.”</em></p>
<cite>-Justin K.</cite></blockquote>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p><em>“Great taste, super easy to mix with a shaker bottle, and helps me to push through an intensive workout.”</em></p>
<cite>Giorgi K.</cite></blockquote>



<p>Pre-Kaged benefits athletes and frequent gym-goers in ways that some other pre-workout drinks can only dream of. <strong>If you’re looking for a <a href="https://www.kaged.com/collections/all-products/products/pre-kaged?utm_source=2ndads&amp;utm_medium=techindependent&amp;utm_campaign=comparison-prekaged">premium pre workout</a>, try Pre-Kaged to start training and competing better than ever before with a delicious, simple drink that outperforms others like it.</strong></p>
<p>The post <a href="https://strongeraf.com/2023/10/13/enhance-your-workouts-with-the-right-pre-workout-drink-heres-how/">Enhance Your Workouts With The Right Pre-workout Drink. Here’s How:</a> appeared first on <a href="https://strongeraf.com">Stronger AF</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://strongeraf.com/2023/10/13/enhance-your-workouts-with-the-right-pre-workout-drink-heres-how/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>I’m Having Some Of The Best Workouts Of My Life. Here’s How:</title>
		<link>https://strongeraf.com/2023/10/13/im-having-some-of-the-best-workouts-of-my-life-heres-how/</link>
					<comments>https://strongeraf.com/2023/10/13/im-having-some-of-the-best-workouts-of-my-life-heres-how/#respond</comments>
		
		<dc:creator><![CDATA[MrBlackbird]]></dc:creator>
		<pubDate>Fri, 13 Oct 2023 17:06:37 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://strongeraf.com/?p=8059</guid>

					<description><![CDATA[<p>As a big-time athlete and gym rat, I’ve tried my fair share of electrolyte drinks and hydration powders over the years. Although these hydration beverages have helped me achieve peak endurance and performance while avoiding cramps, electrolytes alone don’t combat harmful post-workout oxidative stress and free radical damage that lead to long-term damage over time.</p>
<p>The post <a href="https://strongeraf.com/2023/10/13/im-having-some-of-the-best-workouts-of-my-life-heres-how/">I’m Having Some Of The Best Workouts Of My Life. Here’s How:</a> appeared first on <a href="https://strongeraf.com">Stronger AF</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="680" src="https://strongeraf.com/wp-content/uploads/2023/10/Marina-Del-Ray-Davey-Fisher-Hydra-Charge-2-1024x680.jpg" alt="" class="wp-image-8060" srcset="https://strongeraf.com/wp-content/uploads/2023/10/Marina-Del-Ray-Davey-Fisher-Hydra-Charge-2-1024x680.jpg 1024w, https://strongeraf.com/wp-content/uploads/2023/10/Marina-Del-Ray-Davey-Fisher-Hydra-Charge-2-300x199.jpg 300w, https://strongeraf.com/wp-content/uploads/2023/10/Marina-Del-Ray-Davey-Fisher-Hydra-Charge-2-768x510.jpg 768w, https://strongeraf.com/wp-content/uploads/2023/10/Marina-Del-Ray-Davey-Fisher-Hydra-Charge-2-1536x1020.jpg 1536w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>As a big-time athlete and gym rat, I’ve tried my fair share of electrolyte drinks and hydration powders over the years. Although these hydration beverages have helped me achieve peak endurance and performance while avoiding cramps, electrolytes alone don’t combat harmful post-workout oxidative stress and free radical damage that lead to long-term damage over time. I switched to <a href="https://www.kaged.com/products/hydra-charge?utm_source=2ndads&amp;utm_medium=techindependent&amp;utm_campaign=custreview-hydracharge">the best electrolyte supplement</a>, Kaged’s Hydra-Charge, and I haven’t looked back since.</p>



<p>Hydra Charge goes beyond electrolytes with an antioxidant blend derived from over two dozen superfoods, including real fruits and vegetables. It also includes taurine, which helps electrolytes get into my cells, maximizes cellular hydration, and supports my workout stamina. Add to this the five essential minerals in Hydra Charge’s electrolyte formula, and I’ve been getting the hydration and performance support I need.</p>



<p>I’m also doing this all without any mystery chemicals — <a href="https://www.kaged.com/products/hydra-charge?utm_source=2ndads&amp;utm_medium=techindependent&amp;utm_campaign=custreview-hydracharge">Hydra Charge</a> is 100% plant-based, gluten-free, and non-GMO, with no colors or flavors from artificial sources. Each scoop includes not even one gram of sugar and only five calories, meaning I can meet my short-term performance and preserve my long-term health without compromising on my diet. Hydra Charge is super easy to use, too — I just add a scoop to my 10-ounce water bottle, and sometimes, I top it off with creatine, glutamine, and BCAAs too.</p>



<p>All the praise I’m showering on<a href="https://www.kaged.com/products/hydra-charge?utm_source=2ndads&amp;utm_medium=techindependent&amp;utm_campaign=custreview-hydracharge"> Hydra Charge</a> would mean little, of course, if it didn’t taste as great as it does. I’ve tried all eight of Hydra Charge’s fruit-focused flavors, and the strawberry yuzu and orange-mango Hydra Charge are standouts. They make my workout drinks not just enjoyable but full-on delicious, and they’re nowhere close in sweetness to the unpleasantly puckering experience of other sports drinks. I saw this quality praised in lots of <a href="https://www.kaged.com/products/hydra-charge?utm_source=2ndads&amp;utm_medium=techindependent&amp;utm_campaign=custreview-hydracharge">Hydra Charge reviews</a>, and that helped me make my decision — one I don’t regret at all.</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p><em>“I switched back to this after spending some time with Liquid IV. While Liquid IV has a larger variety of flavors, Hydra-Charge makes me feel so much better AND is a good bit less sweet. Glad to have this back in my life.”</em></p>
<cite><em>Brett B.</em></cite></blockquote>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p><em>“I love this product. The ingredients list is impressive, and I like how not only is this a great electrolyte supplement, but the added antioxidant spectra blend is great too. I know all my bases are covered with Hydra-Charge. Tastes great and mixes well too!”</em></p>
<cite><em>Amanda</em></cite></blockquote>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p><em>“Hydra-charge is an amazing tasting way to make sure you drink plenty of fluids! I use a gallon jug a day and mix with other supps. Does a good job of masking any bitterness from the other ingredients. One of my go-tos!”</em></p>
<cite><em>Michael S.</em></cite></blockquote>



<p>With Hydra Charge, my workouts are at their best, and I’ve addressed all my worries about my long-term health and recovery. <strong>If you’re looking for a <a href="https://www.kaged.com/products/hydra-charge?utm_source=2ndads&amp;utm_medium=techindependent&amp;utm_campaign=custreview-hydracharge">hydration drink</a>, try Hydra-Charge yourself to see what I mean — if your experience is anything like mine, you’ll get exactly what you need.</strong></p>
<p>The post <a href="https://strongeraf.com/2023/10/13/im-having-some-of-the-best-workouts-of-my-life-heres-how/">I’m Having Some Of The Best Workouts Of My Life. Here’s How:</a> appeared first on <a href="https://strongeraf.com">Stronger AF</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://strongeraf.com/2023/10/13/im-having-some-of-the-best-workouts-of-my-life-heres-how/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Future of Low T Treatment: A Comprehensive Look at Hone Health</title>
		<link>https://strongeraf.com/2023/08/10/the-future-of-low-t-treatment-a-comprehensive-look-at-hone-health-f/</link>
					<comments>https://strongeraf.com/2023/08/10/the-future-of-low-t-treatment-a-comprehensive-look-at-hone-health-f/#respond</comments>
		
		<dc:creator><![CDATA[MrBlackbird]]></dc:creator>
		<pubDate>Thu, 10 Aug 2023 01:18:58 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://strongeraf.com/?p=8042</guid>

					<description><![CDATA[<p>Editor’s Note: In this in-depth review, we focus on Hone, a trailblazer in the telemedicine industry, that disrupts the typically expensive, clinic-based model with an affordable, convenient, and personalized approach to online low testosterone treatment. And it’s clear from the start. For just $45, Hone enables men to get started with an at-home assessment and</p>
<p>The post <a href="https://strongeraf.com/2023/08/10/the-future-of-low-t-treatment-a-comprehensive-look-at-hone-health-f/">The Future of Low T Treatment: A Comprehensive Look at Hone Health</a> appeared first on <a href="https://strongeraf.com">Stronger AF</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full is-resized"><img decoding="async" src="https://strongeraf.com/wp-content/uploads/2023/08/Hone-products-1024x999-1.jpeg" alt="" class="wp-image-8043" width="679" height="662" srcset="https://strongeraf.com/wp-content/uploads/2023/08/Hone-products-1024x999-1.jpeg 1024w, https://strongeraf.com/wp-content/uploads/2023/08/Hone-products-1024x999-1-300x293.jpeg 300w, https://strongeraf.com/wp-content/uploads/2023/08/Hone-products-1024x999-1-768x749.jpeg 768w" sizes="(max-width: 679px) 100vw, 679px" /></figure>



<p>Editor’s Note:</p>



<p><em>In this in-depth review, we focus on Hone, a trailblazer in the telemedicine industry, that disrupts the typically expensive, clinic-based model with an affordable, convenient, and personalized approach to online low testosterone treatment.</em></p>



<p><br><em>And it’s clear from the start. For just $45, Hone enables men to <a href="https://app.honehealth.com/order?utm_medium=social&amp;utm_source=Facebook&amp;utm_campaign=strongeraf-the-future-of-low-t-treatment"><strong>get started with an at-home assessment and  a virtual consultation</strong>.</a></em></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading">Spotting the Signs: Symptoms of Low Testosterone</h2>



<p></p>



<p>As men age, declining testosterone levels is an unavoidable reality. Men begin to experience a reduction in testosterone, or &#8216;T&#8217; levels, from their 30’s onward, with a gradual decline of approximately 1 percent annually. For some men, however, the decline in testosterone levels can lead to debilitating symptoms such as loss of energy, reduced sex drive, difficulty in maintaining fitness, unexplained weight gain, mood swings, and restless sleep.<br>The only way to know for sure if your T levels are where they should be is to get a blood test to assess your hormones (including free and total testosterone levels). You can do this from your own home by ordering <strong><a href="https://app.honehealth.com/order?utm_medium=social&amp;utm_source=Facebook&amp;utm_campaign=strongeraf-the-future-of-low-t-treatment">Hone&#8217;s at-home testosterone assessment test.</a> </strong></p>



<h2 class="wp-block-heading">The Hone Advantage</h2>



<p></p>



<h3 class="wp-block-heading">Convenience From Home</h3>



<p>One of the foremost advantages of Hone lies in its convenience. Traditional TRT treatments require multiple lab visits and in person appointments, which can be time-consuming and frustrating. Hone&#8217;s model moves this online, from <strong><a href="https://app.honehealth.com/order?utm_medium=social&amp;utm_source=Facebook&amp;utm_campaign=strongeraf-the-future-of-low-t-treatment">the initial home assessment and consultation</a></strong> to ongoing care and treatments delivered directly to your door.</p>



<h3 class="wp-block-heading">Quality Healthcare Within Reach</h3>



<p>When it comes to cost-effectiveness, Hone stands out. Compared to traditional brick-and-mortar clinics and other online healthcare alternatives, Hone offers some of the most cost-effective TRT options on the market.</p>



<p>On average, Hone customers pay $160-$180 a month for ongoing treatment. That said, even with insurance, out-of-pocket costs for other “prescription” treatment options can be significantly higher. For instance, one office visit and blood work alone could cost between $200-$600. And most in-person clinics will charge between $50-$100 per weekly visit for injections.</p>



<h3 class="wp-block-heading">Personalization &#8211; Tailored Treatment Plans</h3>



<p>Hone understands that treating Low T demands personalization, not a one-size-fits-all approach. Their team of doctors, featuring established specialists from leading medical schools, work with you to develop a unique, tailored care plan. Instead of just treating individual symptoms, they opt for a comprehensive strategy.</p>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://app.honehealth.com/order?utm_medium=social&amp;utm_source=Facebook&amp;utm_campaign=strongeraf-the-future-of-low-t-treatment">Get started with an at-home assessment</a></div>
</div>



<p></p>



<h2 class="wp-block-heading">Navigating Potential Challenges with Hone</h2>



<p>While Hone provides an accessible, convenient, and personalized approach to low testosterone treatment, it&#8217;s important to recognize some potential hurdles that may be encountered during your health journey. We believe in a full and transparent review, and that includes exploring a few potential drawbacks.</p>



<h3 class="wp-block-heading">1. Potential Delays</h3>



<p>As a high-demand service, there may be occasional holdups in scheduling the initial consultation. Despite their best efforts to accommodate all patients promptly, growing pains might sometimes result in slight delays. Patience is key in this process.</p>



<h3 class="wp-block-heading">2. Discontinuing Treatment</h3>



<p>Should you decide to stop TRT for any reason, Hone&#8217;s team is prepared to guide you through the process. However, it&#8217;s worth noting that discontinuing TRT often leads to a recurrence of the low testosterone symptoms that initially drove you to seek treatment. In short, the decision to start treatment should be made with a commitment to a longer-term approach.</p>



<h3 class="wp-block-heading">3. Financial Considerations</h3>



<p>Though Hone&#8217;s treatment options are competitively priced compared to traditional brick-and-mortar clinics, TRT isn&#8217;t an inexpensive supplement. The cost of treatment varies based on several factors including dosage, and can range from $160-$180 a month for ongoing treatment. While this is still more affordable than most alternatives, the financial commitment of treating Low T should be considered.</p>



<h2 class="wp-block-heading">Starting Your Journey with Hone – A 3-Step Process</h2>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1024" height="768" src="https://strongeraf.com/wp-content/uploads/2023/08/longform-3-ef831a40fac64edaaae207e26d018823e375c38357e51067c3a54ae37cbeb225-1024x768-1.jpeg" alt="" class="wp-image-8044" srcset="https://strongeraf.com/wp-content/uploads/2023/08/longform-3-ef831a40fac64edaaae207e26d018823e375c38357e51067c3a54ae37cbeb225-1024x768-1.jpeg 1024w, https://strongeraf.com/wp-content/uploads/2023/08/longform-3-ef831a40fac64edaaae207e26d018823e375c38357e51067c3a54ae37cbeb225-1024x768-1-300x225.jpeg 300w, https://strongeraf.com/wp-content/uploads/2023/08/longform-3-ef831a40fac64edaaae207e26d018823e375c38357e51067c3a54ae37cbeb225-1024x768-1-768x576.jpeg 768w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>Here&#8217;s a quick walkthrough of how easy it is to get started with Hone:</p>



<h3 class="wp-block-heading">Step 1: Measure Your Biomarkers</h3>



<p>If you experience one or more symptoms that may be attributable to Low T levels, you can get started by ordering an at-home assessment from home.</p>



<p><strong><a href="https://app.honehealth.com/order?utm_medium=social&amp;utm_source=Facebook&amp;utm_campaign=strongeraf-the-future-of-low-t-treatment">As of writing this the price for the home assessment, labs, and a virtual consultation with a board-certified physician is $45.</a></strong></p>



<p>You’ll collect a blood sample (just a finger prick!) in the privacy of your home. Hone covers the shipping to the lab as well, which will test for multiple hormones, including your total and free testosterone levels</p>



<p><em>Hone’s partner lab is accredited by the Clinical Laboratory Improvement Amendments (CLIA) and the College of American Pathologists (CAP). The Centers for Medicare &amp; Medicaid Services (CMS) regulates all clinical laboratory testing performed on humans in the United States through CLIA.</em></p>



<h3 class="wp-block-heading">Step 2: Virtual Consultation and Review of Treatment Options</h3>



<p>Once your results are ready the next step is a virtual video consultation with a board-certified physician. They will discuss the results of your hormone assessment and recommend potential courses of treatment based on your needs. They will also discuss possible side effects of each treatment. Physicians may need to do a second test to confirm measurements which can be done at home.</p>



<p><em>These doctors, licensed in your home state, specialize in the fields of hormone optimization, endocrinology, urology, and internal medicine.</em></p>



<h3 class="wp-block-heading">Step 3: Start a Plan and Treat Low T from Home</h3>



<p>If prescribed, your Hone treatment plan will ship directly to your door.</p>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://app.honehealth.com/order?utm_medium=social&amp;utm_source=Facebook&amp;utm_campaign=strongeraf-the-future-of-low-t-treatment">Get started with an at-home assessment</a></div>
</div>



<p></p>



<h2 class="wp-block-heading">Hone TRT Reviews: What are customers saying?</h2>



<p>Although Hone Health is still relatively new, 90% of their reviews on TrustPilot received 5/5 stars (at the time of publication). We’ve included a few more recent reviews below, as well as a few more personal stories from men actively treating their Low T with Hone.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1024" height="523" src="https://strongeraf.com/wp-content/uploads/2023/08/review-5-fe82dcd380eab88ab9d30538eef3f5052a9ce1dabd7258c96ac647ebef063b63-1-1024x523-1.jpg" alt="" class="wp-image-8045" srcset="https://strongeraf.com/wp-content/uploads/2023/08/review-5-fe82dcd380eab88ab9d30538eef3f5052a9ce1dabd7258c96ac647ebef063b63-1-1024x523-1.jpg 1024w, https://strongeraf.com/wp-content/uploads/2023/08/review-5-fe82dcd380eab88ab9d30538eef3f5052a9ce1dabd7258c96ac647ebef063b63-1-1024x523-1-300x153.jpg 300w, https://strongeraf.com/wp-content/uploads/2023/08/review-5-fe82dcd380eab88ab9d30538eef3f5052a9ce1dabd7258c96ac647ebef063b63-1-1024x523-1-768x392.jpg 768w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p><strong>“I&#8217;m 62 and I can do my age in pushups”</strong></p>



<p>A former SWAT police officer, Greg was used to high pressure, physically-demanding situations. At 42, he had a heart attack. Then he discovered his low T.</p>



<p>After TRT he easily dropped his spare 10 pounds and can do more pull-ups than anyone he knows. And he can crank out his age in pushups alarmingly fast.</p>



<p><em>Greg Brickley</em></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1024" height="523" src="https://strongeraf.com/wp-content/uploads/2023/08/review-1-333d87ef46171e8ce7b325825c6d30d59c756911ae87716128335b0638d22e1b-1024x523-1.jpg" alt="" class="wp-image-8046" srcset="https://strongeraf.com/wp-content/uploads/2023/08/review-1-333d87ef46171e8ce7b325825c6d30d59c756911ae87716128335b0638d22e1b-1024x523-1.jpg 1024w, https://strongeraf.com/wp-content/uploads/2023/08/review-1-333d87ef46171e8ce7b325825c6d30d59c756911ae87716128335b0638d22e1b-1024x523-1-300x153.jpg 300w, https://strongeraf.com/wp-content/uploads/2023/08/review-1-333d87ef46171e8ce7b325825c6d30d59c756911ae87716128335b0638d22e1b-1024x523-1-768x392.jpg 768w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p id="block-d7b07953-e38b-4af2-9c11-40c6271efd93"><strong>“I lost 130 pounds in 6 months”</strong></p>



<p id="block-9f753299-c722-4aff-a2e7-56c084fbee42">At his heaviest, Jonathan tipped the scales at 360 pounds.</p>



<p id="block-8e61cdb4-f380-4b00-878f-1bac05dd9a79">Six months after starting TRT the 36-year-old was down to 230. Now, three years into treatment, Jonathan can lift the same weights he did as a 19-year-old competitive lifter.</p>



<p><em>JONATHAN DUBOVSKY</em></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1024" height="523" src="https://strongeraf.com/wp-content/uploads/2023/08/review-7-d398d100b3f10f599f08e75e83c41438e0e5c007253cbd8496520dc73462ea21-1024x523-1.jpg" alt="" class="wp-image-8047" srcset="https://strongeraf.com/wp-content/uploads/2023/08/review-7-d398d100b3f10f599f08e75e83c41438e0e5c007253cbd8496520dc73462ea21-1024x523-1.jpg 1024w, https://strongeraf.com/wp-content/uploads/2023/08/review-7-d398d100b3f10f599f08e75e83c41438e0e5c007253cbd8496520dc73462ea21-1024x523-1-300x153.jpg 300w, https://strongeraf.com/wp-content/uploads/2023/08/review-7-d398d100b3f10f599f08e75e83c41438e0e5c007253cbd8496520dc73462ea21-1024x523-1-768x392.jpg 768w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p id="block-3cd85f41-7598-4fc7-b3b4-cbbae3845447"><strong>“I lost 30 pounds and my energy skyrocketed”</strong></p>



<p id="block-116f17f0-e400-4cd2-8def-2c333ab61b50">Before TRT, just getting through the day was a chore for Amadee. He struggled to focus, hit his usual gym schedule, and notice gains. Worst, he had nothing left for his family at night.</p>



<p id="block-de871595-1332-43e0-a75f-30c7454338cd">After 6 months of testosterone injections, he lost 30 pounds, runs 15 miles a week, takes jiu-jitsu, and is training for a Spartan race. Instead of life feeling like something he just had to get through, life feels great.</p>



<p><em>AMEDEE IREY</em></p>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://app.honehealth.com/order?utm_medium=social&amp;utm_source=Facebook&amp;utm_campaign=strongeraf-the-future-of-low-t-treatment">Get started with an at-home assessment</a></div>
</div>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="659" height="295" src="https://strongeraf.com/wp-content/uploads/2023/08/pasted-image-0.png" alt="" class="wp-image-8048" srcset="https://strongeraf.com/wp-content/uploads/2023/08/pasted-image-0.png 659w, https://strongeraf.com/wp-content/uploads/2023/08/pasted-image-0-300x134.png 300w" sizes="auto, (max-width: 659px) 100vw, 659px" /></figure>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://strongeraf.com/wp-content/uploads/2023/08/pasted-image-0-1.png" alt="" class="wp-image-8049" width="663" height="257" srcset="https://strongeraf.com/wp-content/uploads/2023/08/pasted-image-0-1.png 663w, https://strongeraf.com/wp-content/uploads/2023/08/pasted-image-0-1-300x116.png 300w" sizes="auto, (max-width: 663px) 100vw, 663px" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="664" height="239" src="https://strongeraf.com/wp-content/uploads/2023/08/pasted-image-0-2.png" alt="" class="wp-image-8050" srcset="https://strongeraf.com/wp-content/uploads/2023/08/pasted-image-0-2.png 664w, https://strongeraf.com/wp-content/uploads/2023/08/pasted-image-0-2-300x108.png 300w" sizes="auto, (max-width: 664px) 100vw, 664px" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="664" height="315" src="https://strongeraf.com/wp-content/uploads/2023/08/Screenshot-2023-08-03-at-1.33.33-PM-1.png" alt="" class="wp-image-8051" srcset="https://strongeraf.com/wp-content/uploads/2023/08/Screenshot-2023-08-03-at-1.33.33-PM-1.png 664w, https://strongeraf.com/wp-content/uploads/2023/08/Screenshot-2023-08-03-at-1.33.33-PM-1-300x142.png 300w" sizes="auto, (max-width: 664px) 100vw, 664px" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="658" height="362" src="https://strongeraf.com/wp-content/uploads/2023/08/pasted-image-0-3.png" alt="" class="wp-image-8052" srcset="https://strongeraf.com/wp-content/uploads/2023/08/pasted-image-0-3.png 658w, https://strongeraf.com/wp-content/uploads/2023/08/pasted-image-0-3-300x165.png 300w" sizes="auto, (max-width: 658px) 100vw, 658px" /></figure>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://app.honehealth.com/order?utm_medium=social&amp;utm_source=Facebook&amp;utm_campaign=strongeraf-the-future-of-low-t-treatment">Get started with an at-home assessment</a></div>
</div>



<p></p>



<h2 class="wp-block-heading">The Bottom Line</h2>



<p>Unfortunately, many men suffer in silence for years and never suspect their hormones could be the cause.</p>



<p>If you&#8217;ve observed increasing or unusual changes in your energy levels, sex drive, mood, concentration, or body composition, be proactive and have your hormones tested &#8211; these could be more than just age-related shifts.<br>Fortunately, <a href="https://app.honehealth.com/order?utm_medium=social&amp;utm_source=Facebook&amp;utm_campaign=strongeraf-the-future-of-low-t-treatment"><strong>Hone offers a straightforward, efficient, and reliable way to uncover the truth with their at-home assessment and virtual consultation.</strong></a></p>



<p></p>



<ol class="wp-block-list">
<li class="has-small-font-size"><a href="https://www.health.harvard.edu/mens-health/a-new-look-at-testosterone-therapy">https://www.health.harvard.edu/mens-health/a-new-look-at-testosterone-therapy</a></li>



<li class="has-small-font-size"><a href="https://www.nytimes.com/2017/03/28/well/testosterone-therapy-is-popular-but-studies-are-mixed.html">https://www.nytimes.com/2017/03/28/well/testosterone-therapy-is-popular-but-studies-are-mixed.html</a></li>



<li class="has-small-font-size"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4212439/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4212439/</a></li>
</ol>
<p>The post <a href="https://strongeraf.com/2023/08/10/the-future-of-low-t-treatment-a-comprehensive-look-at-hone-health-f/">The Future of Low T Treatment: A Comprehensive Look at Hone Health</a> appeared first on <a href="https://strongeraf.com">Stronger AF</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://strongeraf.com/2023/08/10/the-future-of-low-t-treatment-a-comprehensive-look-at-hone-health-f/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Future of Low T Treatment: A Comprehensive Look at Hone Health</title>
		<link>https://strongeraf.com/2023/07/31/the-future-of-low-t-treatment-a-comprehensive-look-at-hone-health/</link>
					<comments>https://strongeraf.com/2023/07/31/the-future-of-low-t-treatment-a-comprehensive-look-at-hone-health/#respond</comments>
		
		<dc:creator><![CDATA[MrBlackbird]]></dc:creator>
		<pubDate>Mon, 31 Jul 2023 17:34:46 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://strongeraf.com/?p=8030</guid>

					<description><![CDATA[<p>Editor’s Note: In this in-depth review, we focus on Hone, a trailblazer in the telemedicine industry, that disrupts the typically expensive, clinic-based model with an affordable, convenient, and personalized approach to online low testosterone treatment. And it’s clear from the start. For just $45, Hone enables men to get started with an at-home assessment and</p>
<p>The post <a href="https://strongeraf.com/2023/07/31/the-future-of-low-t-treatment-a-comprehensive-look-at-hone-health/">The Future of Low T Treatment: A Comprehensive Look at Hone Health</a> appeared first on <a href="https://strongeraf.com">Stronger AF</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" src="https://strongeraf.com/wp-content/uploads/2023/07/Hone-products-1024x999.jpeg" alt="" class="wp-image-8036" width="676" height="659" srcset="https://strongeraf.com/wp-content/uploads/2023/07/Hone-products-1024x999.jpeg 1024w, https://strongeraf.com/wp-content/uploads/2023/07/Hone-products-300x293.jpeg 300w, https://strongeraf.com/wp-content/uploads/2023/07/Hone-products-768x749.jpeg 768w, https://strongeraf.com/wp-content/uploads/2023/07/Hone-products.jpeg 1312w" sizes="auto, (max-width: 676px) 100vw, 676px" /></figure>



<p>Editor’s Note:</p>



<p><em>In this in-depth review, we focus on Hone, a trailblazer in the telemedicine industry, that disrupts the typically expensive, clinic-based model with an affordable, convenient, and personalized approach to online low testosterone treatment.</em></p>



<p><br><em>And it’s clear from the start. For just $45, Hone enables men to <a href="https://app.honehealth.com/order?utm_medium=search&amp;utm_source=Google&amp;utm_campaign=strongeraf-the-future-of-low-t-treatment"><strong>get started with an at-home assessment and  a virtual consultation</strong>.</a></em></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading">Spotting the Signs: Symptoms of Low Testosterone</h2>



<p></p>



<p>As men age, declining testosterone levels is an unavoidable reality. Men begin to experience a reduction in testosterone, or &#8216;T&#8217; levels, from their 30’s onward, with a gradual decline of approximately 1 percent annually. For some men, however, the decline in testosterone levels can lead to debilitating symptoms such as loss of energy, reduced sex drive, difficulty in maintaining fitness, unexplained weight gain, mood swings, and restless sleep.<br>The only way to know for sure if your T levels are where they should be is to get a blood test to assess your hormones (including free and total testosterone levels). You can do this from your own home by ordering <a href="https://app.honehealth.com/order?utm_medium=search&amp;utm_source=Google&amp;utm_campaign=strongeraf-the-future-of-low-t-treatment"><strong>Hone’s at-home testosterone assessment</strong>.</a></p>



<h2 class="wp-block-heading">The Hone Advantage</h2>



<p></p>



<h3 class="wp-block-heading">Convenience From Home</h3>



<p>One of the foremost advantages of Hone lies in its convenience. Traditional TRT treatments require multiple lab visits and in person appointments, which can be time-consuming and frustrating. Hone&#8217;s model moves this online, from <strong><a href="https://app.honehealth.com/order?utm_medium=search&amp;utm_source=Google&amp;utm_campaign=strongeraf-the-future-of-low-t-treatment">the initial home assessment and consultation</a></strong> to ongoing care and treatments delivered directly to your door.</p>



<h3 class="wp-block-heading">Quality Healthcare Within Reach</h3>



<p>When it comes to cost-effectiveness, Hone stands out. Compared to traditional brick-and-mortar clinics and other online healthcare alternatives, Hone offers some of the most cost-effective TRT options on the market.</p>



<p>On average, Hone customers pay $160-$180 a month for ongoing treatment. That said, even with insurance, out-of-pocket costs for other “prescription” treatment options can be significantly higher. For instance, one office visit and blood work alone could cost between $200-$600. And most in-person clinics will charge between $50-$100 per weekly visit for injections.</p>



<h3 class="wp-block-heading">Personalization &#8211; Tailored Treatment Plans</h3>



<p>Hone understands that treating Low T demands personalization, not a one-size-fits-all approach. Their team of doctors, featuring established specialists from leading medical schools, work with you to develop a unique, tailored care plan. Instead of just treating individual symptoms, they opt for a comprehensive strategy.</p>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://app.honehealth.com/order?utm_medium=search&amp;utm_source=Google&amp;utm_campaign=strongeraf-the-future-of-low-t-treatment">Get started with an at-home assessment</a></div>
</div>



<p></p>



<h2 class="wp-block-heading">Navigating Potential Challenges with Hone</h2>



<p>While Hone provides an accessible, convenient, and personalized approach to low testosterone treatment, it&#8217;s important to recognize some potential hurdles that may be encountered during your health journey. We believe in a full and transparent review, and that includes exploring a few potential drawbacks.</p>



<h3 class="wp-block-heading">1. Potential Delays</h3>



<p>As a high-demand service, there may be occasional holdups in scheduling the initial consultation. Despite their best efforts to accommodate all patients promptly, growing pains might sometimes result in slight delays. Patience is key in this process.</p>



<h3 class="wp-block-heading">2. Discontinuing Treatment</h3>



<p>Should you decide to stop TRT for any reason, Hone&#8217;s team is prepared to guide you through the process. However, it&#8217;s worth noting that discontinuing TRT often leads to a recurrence of the low testosterone symptoms that initially drove you to seek treatment. In short, the decision to start treatment should be made with a commitment to a longer-term approach.</p>



<h3 class="wp-block-heading">3. Financial Considerations</h3>



<p>Though Hone&#8217;s treatment options are competitively priced compared to traditional brick-and-mortar clinics, TRT isn&#8217;t an inexpensive supplement. The cost of treatment varies based on several factors including dosage, and can range from $160-$180 a month for ongoing treatment. While this is still more affordable than most alternatives, the financial commitment of treating Low T should be considered.</p>



<h2 class="wp-block-heading">Starting Your Journey with Hone – A 3-Step Process</h2>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://strongeraf.com/wp-content/uploads/2023/08/longform-3-ef831a40fac64edaaae207e26d018823e375c38357e51067c3a54ae37cbeb225-1024x768.jpeg" alt="" class="wp-image-8041" srcset="https://strongeraf.com/wp-content/uploads/2023/08/longform-3-ef831a40fac64edaaae207e26d018823e375c38357e51067c3a54ae37cbeb225-1024x768.jpeg 1024w, https://strongeraf.com/wp-content/uploads/2023/08/longform-3-ef831a40fac64edaaae207e26d018823e375c38357e51067c3a54ae37cbeb225-300x225.jpeg 300w, https://strongeraf.com/wp-content/uploads/2023/08/longform-3-ef831a40fac64edaaae207e26d018823e375c38357e51067c3a54ae37cbeb225-768x576.jpeg 768w, https://strongeraf.com/wp-content/uploads/2023/08/longform-3-ef831a40fac64edaaae207e26d018823e375c38357e51067c3a54ae37cbeb225-1536x1152.jpeg 1536w, https://strongeraf.com/wp-content/uploads/2023/08/longform-3-ef831a40fac64edaaae207e26d018823e375c38357e51067c3a54ae37cbeb225-2048x1536.jpeg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>Here&#8217;s a quick walkthrough of how easy it is to get started with Hone:</p>



<h3 class="wp-block-heading">Step 1: Measure Your Biomarkers</h3>



<p>If you experience one or more symptoms that may be attributable to Low T levels, you can get started by ordering an at-home assessment from home.</p>



<p><strong><a href="https://app.honehealth.com/order?utm_medium=search&amp;utm_source=Google&amp;utm_campaign=strongeraf-the-future-of-low-t-treatment">As of writing this the price for the home assessment, labs, and a virtual consultation with a board-certified physician is $45.</a></strong></p>



<p>You’ll collect a blood sample (just a finger prick!) in the privacy of your home. Hone covers the shipping to the lab as well, which will test for multiple hormones, including your total and free testosterone levels</p>



<p><em>Hone’s partner lab is accredited by the Clinical Laboratory Improvement Amendments (CLIA) and the College of American Pathologists (CAP). The Centers for Medicare &amp; Medicaid Services (CMS) regulates all clinical laboratory testing performed on humans in the United States through CLIA.</em></p>



<h3 class="wp-block-heading">Step 2: Virtual Consultation and Review of Treatment Options</h3>



<p>Once your results are ready the next step is a virtual video consultation with a board-certified physician. They will discuss the results of your hormone assessment and recommend potential courses of treatment based on your needs. They will also discuss possible side effects of each treatment. Physicians may need to do a second test to confirm measurements which can be done at home.</p>



<p><em>These doctors, licensed in your home state, specialize in the fields of hormone optimization, endocrinology, urology, and internal medicine.</em></p>



<h3 class="wp-block-heading">Step 3: Start a Plan and Treat Low T from Home</h3>



<p>If prescribed, your Hone treatment plan will ship directly to your door.</p>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://app.honehealth.com/order?utm_medium=search&amp;utm_source=Google&amp;utm_campaign=strongeraf-the-future-of-low-t-treatment">Get started with an at-home assessment</a></div>
</div>



<p></p>



<h2 class="wp-block-heading">Hone TRT Reviews: What are customers saying?</h2>



<p>Although Hone Health is still relatively new, 90% of their reviews on TrustPilot received 5/5 stars (at the time of publication). We’ve included a few more recent reviews below, as well as a few more personal stories from men actively treating their Low T with Hone.</p>



<div class="wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="523" src="https://strongeraf.com/wp-content/uploads/2023/07/review-5-fe82dcd380eab88ab9d30538eef3f5052a9ce1dabd7258c96ac647ebef063b63-1-1024x523.jpg" alt="" class="wp-image-8033" srcset="https://strongeraf.com/wp-content/uploads/2023/07/review-5-fe82dcd380eab88ab9d30538eef3f5052a9ce1dabd7258c96ac647ebef063b63-1-1024x523.jpg 1024w, https://strongeraf.com/wp-content/uploads/2023/07/review-5-fe82dcd380eab88ab9d30538eef3f5052a9ce1dabd7258c96ac647ebef063b63-1-300x153.jpg 300w, https://strongeraf.com/wp-content/uploads/2023/07/review-5-fe82dcd380eab88ab9d30538eef3f5052a9ce1dabd7258c96ac647ebef063b63-1-768x393.jpg 768w, https://strongeraf.com/wp-content/uploads/2023/07/review-5-fe82dcd380eab88ab9d30538eef3f5052a9ce1dabd7258c96ac647ebef063b63-1-1536x785.jpg 1536w, https://strongeraf.com/wp-content/uploads/2023/07/review-5-fe82dcd380eab88ab9d30538eef3f5052a9ce1dabd7258c96ac647ebef063b63-1-2048x1047.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p><strong>“I&#8217;m 62 and I can do my age in pushups”</strong></p>



<p>A former SWAT police officer, Greg was used to high pressure, physically-demanding situations. At 42, he had a heart attack. Then he discovered his low T.</p>



<p>After TRT he easily dropped his spare 10 pounds and can do more pull-ups than anyone he knows. And he can crank out his age in pushups alarmingly fast.</p>



<p><em>Greg Brickley</em></p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>
</blockquote>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="523" src="https://strongeraf.com/wp-content/uploads/2023/07/review-1-333d87ef46171e8ce7b325825c6d30d59c756911ae87716128335b0638d22e1b-1024x523.jpg" alt="" class="wp-image-8034" srcset="https://strongeraf.com/wp-content/uploads/2023/07/review-1-333d87ef46171e8ce7b325825c6d30d59c756911ae87716128335b0638d22e1b-1024x523.jpg 1024w, https://strongeraf.com/wp-content/uploads/2023/07/review-1-333d87ef46171e8ce7b325825c6d30d59c756911ae87716128335b0638d22e1b-300x153.jpg 300w, https://strongeraf.com/wp-content/uploads/2023/07/review-1-333d87ef46171e8ce7b325825c6d30d59c756911ae87716128335b0638d22e1b-768x393.jpg 768w, https://strongeraf.com/wp-content/uploads/2023/07/review-1-333d87ef46171e8ce7b325825c6d30d59c756911ae87716128335b0638d22e1b-1536x785.jpg 1536w, https://strongeraf.com/wp-content/uploads/2023/07/review-1-333d87ef46171e8ce7b325825c6d30d59c756911ae87716128335b0638d22e1b-2048x1047.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</div>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p><strong>“I lost 130 pounds in 6 months”</strong></p>



<p>At his heaviest, Jonathan tipped the scales at 360 pounds.</p>



<p>Six months after starting TRT the 36-year-old was down to 230. Now, three years into treatment, Jonathan can lift the same weights he did as a 19-year-old competitive lifter.</p>
<cite>JONATHAN DUBOVSKY</cite></blockquote>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="523" src="https://strongeraf.com/wp-content/uploads/2023/07/review-7-d398d100b3f10f599f08e75e83c41438e0e5c007253cbd8496520dc73462ea21-1024x523.jpg" alt="" class="wp-image-8035" srcset="https://strongeraf.com/wp-content/uploads/2023/07/review-7-d398d100b3f10f599f08e75e83c41438e0e5c007253cbd8496520dc73462ea21-1024x523.jpg 1024w, https://strongeraf.com/wp-content/uploads/2023/07/review-7-d398d100b3f10f599f08e75e83c41438e0e5c007253cbd8496520dc73462ea21-300x153.jpg 300w, https://strongeraf.com/wp-content/uploads/2023/07/review-7-d398d100b3f10f599f08e75e83c41438e0e5c007253cbd8496520dc73462ea21-768x393.jpg 768w, https://strongeraf.com/wp-content/uploads/2023/07/review-7-d398d100b3f10f599f08e75e83c41438e0e5c007253cbd8496520dc73462ea21-1536x785.jpg 1536w, https://strongeraf.com/wp-content/uploads/2023/07/review-7-d398d100b3f10f599f08e75e83c41438e0e5c007253cbd8496520dc73462ea21-2048x1047.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p><strong>“I lost 30 pounds and my energy skyrocketed”</strong></p>



<p>Before TRT, just getting through the day was a chore for Amadee. He struggled to focus, hit his usual gym schedule, and notice gains. Worst, he had nothing left for his family at night.</p>



<p>After 6 months of testosterone injections, he lost 30 pounds, runs 15 miles a week, takes jiu-jitsu, and is training for a Spartan race. Instead of life feeling like something he just had to get through, life feels great.</p>
<cite>AMEDEE IREY</cite></blockquote>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://app.honehealth.com/order?utm_medium=search&amp;utm_source=Google&amp;utm_campaign=strongeraf-the-future-of-low-t-treatment">Get started with an at-home assesment</a></div>
</div>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<p><img loading="lazy" decoding="async" width="659" height="295" src="https://lh5.googleusercontent.com/uzBX2bSdodoNuq4wj9qrhFO-A_pjnivIxPXlXzg0iDHPDhS2r3537ug5k4aI8pg0T56cars059NcBSpMw2PtTW-moCaspPzSqyb1VLlE7ry2kf0EBEJr952H6V4Lf9-jjEn4XkVc1WKpyp1kTw3MAxg"></p>



<p><img loading="lazy" decoding="async" width="663" height="257" src="https://lh6.googleusercontent.com/qfUlSd4VlPb7KueCNM0pxVMnG9TdhH5Axxx1tuaDXumG2pdyJWzbFtlIqven8bT432hwE1v_Y9kZuy8m2WSpiJFimMcyfkFxT5-Todj3vT8pG4vvnqhFHplBLo_KHtFCfqCNU9cTN19UkP-LFHKRcdI"></p>



<p><img loading="lazy" decoding="async" width="664" height="239" src="https://lh3.googleusercontent.com/b-dBaGLmOJLMyPOk_obzTOazOwLHFKqDgIRsMRt0vxv-lcpKItPgB_2EKpGQa-bn6P33S0Y_10etL9wuoSEoe2vY_vcT9uFHwzRQPmmN55KVWnLXFaM2Ii-xKSTWGqC6WHBf6ETGHqRqdcnj6T_tt0Q"></p>


<div class="wp-block-image">
<figure class="alignleft size-full"><img loading="lazy" decoding="async" width="664" height="315" src="https://strongeraf.com/wp-content/uploads/2023/08/Screenshot-2023-08-03-at-1.33.33-PM-2.png" alt="" class="wp-image-8054" srcset="https://strongeraf.com/wp-content/uploads/2023/08/Screenshot-2023-08-03-at-1.33.33-PM-2.png 664w, https://strongeraf.com/wp-content/uploads/2023/08/Screenshot-2023-08-03-at-1.33.33-PM-2-300x142.png 300w" sizes="auto, (max-width: 664px) 100vw, 664px" /></figure>
</div>


<p><img loading="lazy" decoding="async" width="658" height="362" src="https://lh6.googleusercontent.com/YObxF-DNZQI6Mqq4cESuGftcuLdwkZ4EjdeA5jbEz7HiemM-bnbkKUeUTkxhUK__8mcmaWpqut_HSVNOOT96oIr7wlDDNS-orn72IzX9hbPyaqy3VWr1JWnm7X4LNEL1EOZMq5x2q6V_q0asu-3AxQM"></p>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://app.honehealth.com/order?utm_medium=search&amp;utm_source=Google&amp;utm_campaign=strongeraf-the-future-of-low-t-treatment">Get started with an at-home assessment</a></div>
</div>



<p></p>



<h2 class="wp-block-heading">The Bottom Line</h2>



<p>Unfortunately, many men suffer in silence for years and never suspect their hormones could be the cause.</p>



<p>If you&#8217;ve observed increasing or unusual changes in your energy levels, sex drive, mood, concentration, or body composition, be proactive and have your hormones tested &#8211; these could be more than just age-related shifts.<br>Fortunately, <strong><a href="https://app.honehealth.com/order?utm_medium=search&amp;utm_source=Google&amp;utm_campaign=strongeraf-the-future-of-low-t-treatment">Hone offers a straightforward, efficient, and reliable way to uncover the truth with their at-home assessment and virtual consultation.</a></strong></p>



<div class="wp-block-group alignfull has-background-color" style="margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--30)"><div class="wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-91a691eb wp-block-group-is-layout-constrained">
<ol class="wp-block-list">
<li class="has-small-font-size"><a href="https://www.health.harvard.edu/mens-health/a-new-look-at-testosterone-therapy">https://www.health.harvard.edu/mens-health/a-new-look-at-testosterone-therapy</a></li>



<li class="has-small-font-size"><a href="https://www.nytimes.com/2017/03/28/well/testosterone-therapy-is-popular-but-studies-are-mixed.html">https://www.nytimes.com/2017/03/28/well/testosterone-therapy-is-popular-but-studies-are-mixed.html</a></li>



<li class="has-small-font-size"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4212439/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4212439/</a></li>
</ol>
</div></div>
<p>The post <a href="https://strongeraf.com/2023/07/31/the-future-of-low-t-treatment-a-comprehensive-look-at-hone-health/">The Future of Low T Treatment: A Comprehensive Look at Hone Health</a> appeared first on <a href="https://strongeraf.com">Stronger AF</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://strongeraf.com/2023/07/31/the-future-of-low-t-treatment-a-comprehensive-look-at-hone-health/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
