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My Programs:
Maximum Mass Push Pull Legs Program: http://bit.ly/MaxMassPPL
Maximum Mass Full Body Program: http://bit.ly/maxmassFB
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Coaching:
Free Fat Loss Case Study: http://bit.ly/lose25poundsormore
Apply For My Elite Shred Coaching: http://bit.ly/eliteshred
Lose 25 lbs in 16 weeks or less:
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Equipment I Use:
Body Analzyer 1 Scale:: https://amzn.to/2TqRevI
Belt I own: https://amzn.to/2RYFFdO
Air Jordan Gym Bag I Wear: https://amzn.to/2RVjOUG
My Earphones: https://amzn.to/2OQ1wCc
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Supplements I Use:
Creatine I Use: https://amzn.to/2DM2RJ4
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Protein I Use: https://amzn.to/2OSTBnX
BCAA’s I use: https://amzn.to/2qUH3mi
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Tech I Use For My Videos:
Camera: https://amzn.to/2FrIdQg
Lighting : https://amzn.to/2OPYOgc
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Power Of Now: https://amzn.to/2TpGAp2
Think & Grow Rich: https://amzn.to/2KeblZU
Outwitting The Devil: https://amzn.to/2qUrWJm
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My Online Coaching Company’s website: www.beyondtheiron.ca
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Follow me on instagram: @beyond.the.iron
WHATS UP YOUTUBE ?!
Hope you’re all having an awesome day, and I hope this video can add to that awesome day and make it even better !
As the title says, we’re going over my current ‘pull routine’ (Back, shoulders, biceps) that I have been using (slight variations of it, at least) for the last year or more to help grow muscle in those areas, increase strength significantly, and ultimately build my physique wirth.
I’ll go over some tips and tricks, as well as reasoning behind the exercises selection, reps, sets, intensity choices, and more!
I condensed it into a shorter video this time around to make sure I didn’t ramble and/or bore ya’ll that choose to use your precious time to watch and learn from this video.
Try out this workout (or a variation of it) going forward and let me know how you like it, OR tell me what YOUR current pull workout/routine is in the comment section! I’d love to hear from ya!
As always, I really appreciate you taking the time to watch my video and show your support. If you enjoyed this video, please hit the LIKE button below, share with your friends, comment to let me know what you want to see more of, and SUBSCRIBE for more fitness content coming every single week!
Thanks as always! Cheers