A video helping novices to understand some of the basic and not so basic concepts of bodybuilding terms and lingo.
GertFITNESS sites:
[YOUTUBE] https://www.youtube.com/channel/UC5-0qYUPeTtsP_tdsiCFEmw
[Official Fitness site] http://www.gertlouw.com
[Facebook] https://www.facebook.com/Scoobymuscle
[Twitter] https://twitter.com/GertFITNESS
[Pinterest] https://www.pinterest.com/GertFITNESS/
[Tumblr] http://gertlouw.tumblr.com/
[Instagram] https://instagram.com/gertfitness/
Happy training! Cheers…
Gert Louw