Bodybuilding With Gymnastics | Upper Body Workout (NJA DAY 1)

Exercises
Build aesthetic muscle like a gymnasts with minimal weights and gymnastic rings.

FREE WORKOUT PROGRAM → https://sellfy.com/p/eOxZ/
FAT LOSS EBOOK → https://sellfy.com/p/UKZU/
GET GYMNASTICS RINGS → https://amzn.to/2rXOrx8

LEARN YOUR FIRST PULLUP → https://youtu.be/RwRJgRbzOgM

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