Osteoarthritis is a very painful degenerative disease in which the body starts to lose cartilage in its joints. Put together a great weight-training workout to help maintain bone density and help with osteoarthritis with exercise tips from an experienced personal trainer in this free video on fitness and exercises.
Expert: Aaron Hill
Bio: Aaron Hill is a professional fitness and health instructor at Fitness for Life in Wilmington, North Carolina.
Filmmaker: Reel Media LLC