Adam Bisek is a coach equally at home in person or online. He describes his job as the chance to change lives. To that end, he also believes that personal training should be just as described, personal.
In this episode, we discuss:
- How muscle dysmorphia shaped Adam’s fitness journey
- How he got perspective and found that his struggles were actually a blessing in disguise
- The importance of intention if you want to achieve success
- How to build a world-class set of legs
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