Full Day of Eating – Diet during Lockdown | Indian Bodybuilding diet for Muscle Gain – Vegetarian 🇮🇳

In this video i am going to share my complete diet – Indian Student Diet During Lockdown to build muscles. Full Day of Eating – Diet during Lockdown | Indian Bodybuilding diet for Muscle Gain – Vegetarian 🇮🇳 – Full day of eating during lockdown .

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Total Macros :
Calories : 2800 – 2900
Protein : 150 – 155
Carbs : 350-360
Fat : 90-100

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Thanks all for watching 🙂