FOREARMS WORKOUT KANNADA || ಇಗ್ನಿಸ್ ಫಿಟ್ನೆಸ್ || by national bodybuilding champ IGNIS RAMESH

Exercises
#forearms #ignisfitness #celebrityfitnesstrainer

If you’ve given up on having bigger forearms, you’ve come to the right place. Learn the insider secrets to having your forearms match the rest of your physique.

If you don’t train forearms, your arms just aren’t going to look complete. Here are some great tips and a sample arm routine to do what you need! Try it out.

Disclaimer –

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Ultimate Nutrition ISO Sensation
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BCAA supplement
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fast and up bcaa
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MY FAVOURITE PRE WORKOUT

MuscleBlaze Pre-Workout
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Cellucor
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MY CREATINE SUPPLEMENT

Optimum Nutrition (ON) Micronized Monohydrate Powder
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Patanjali honey
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Pintola All Natural Crunchy Peanut Butter
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