Back in the kitchen again with IFBB Pro 212, Keone Pearson, and today he’s showing us what’s cooking for breakfast! Keone’s thoughts on meals: If you have to eat it for 14-16 weeks, might as well season it to make it taste good! Watch to see Keone’s secret when it comes to making eggs, and how he likes to prepare his first meal of the day.
Macros for this breakfast:
Protein: 42g
Carbs: 83g
Fat: 13g
Calories: 617
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IG: https://www.instagram.com/keone_prodigy/
YT: https://www.youtube.com/channel/UComVD78SrGGwWelskSXiE_w
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Music:
Offset – JMPSCR