Full Day of Eating | My Muscle Building Diet Secret | Yatinder Singh

Meals
DiSano Peanut Butter and Oats available at


People might think that bodybuilders have a fancy diet and they might have to eat a lot to keep themselves in required shape. Therefore, I decided to show what I eat throughout the day. My entire day diet is a mixture of macros and micros which includes healthy carbs, proteins and good fats. I have also explained the quantities that I consume.

Do watch the video full and don’t forget to like the video and comment down your questions and queries.

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