Keep a flat back when doing bodybuilding dumbbell presses. Learn proper single arm dumbbell rows with tips from a nationally competitive bodybuilder in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist
Month: April 2021
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Help support this channel, shop the M&S Store. Extra 5% off with code YOUTUBE: https://muscle.ms/MuscleStrengthStore It’s been a MINUTE, but IFBB Pro, Ryan Terry, is BACK on the channel with a Full Day of Eating! Check out the video to see what our friend across the pond is eating in his 6 daily meals during