When you push yourself extra hard at the gym, you need more than just energy and focus from your pre-workout drinks. However, these benefits are often the only ones that pre-workout drinks offer. To meet your most ambitious gym goals, you’ll need a drink that also boosts your strength, muscle pumps, and performance while lessening
Month: October 2023
As a big-time athlete and gym rat, I’ve tried my fair share of electrolyte drinks and hydration powders over the years. Although these hydration beverages have helped me achieve peak endurance and performance while avoiding cramps, electrolytes alone don’t combat harmful post-workout oxidative stress and free radical damage that lead to long-term damage over time.