In this video we look at Eugene Sandow’s Light Dumbbell System which was popularized during the Bronze Era of Bodybuilding. The common misconception is that it is impossible to build an impressive physique using light dumbbells, yet Sandow continually insisted that he developed his physique using light dumbbells. Enjoy
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Bronze Era: https://www.youtube.com/watch?v=iXo4w8fUfnw&list=PLIbv7Fdgjyd7YUWW5iG450yMSJAPN5fXK