TMC MEMBERS, SIGN UP BELOW
https://www.thomasmaw.co.uk/tmcyclesmembers
https://www.thomasmaw.co.uk/tmcyclesmembers
In todays’ I go over what foods I eat on a 1500 calorie diet during a bodybuilding contest pre, it’s a full day of eating followed by a voice over training video
SUPPLEMENTS
Use code TMC10 for the highest quality pre and intra workouts, cognitive enhancers/nootropics and whey proteins
https://insightsupps.com/