Month: December 2019

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HiSmile Teeth Whitening Kit – https://order.hismileteeth.com/justmerkyt ✘ RP Max & PSI Vasodilator PreWorkout // discount “MERKEL10” https://www.ehplabs.com/pre-workout-stack.html ✘ TRAINING PROGRAMS COMING EARLY 2020! ✘ New GymShark Gear🔥 | https://gym.sh/Shop-Merkel2 ✘ Instagram | @merkelfitness https://www.instagram.com/merkelfitness/ GROCERY MOVES: PROTEINS • eggs • ground chicken breast • ground turkey • plain yogurt • black/pinto beans • peanut butter
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► Online coaching & Meal Plans: http://www.jonvenus.com ► Vegan Protein (JVFIVE for £5 off): http://www.vivolife.co.uk/pages/jonvenus RECIPES: Overnight oats: -500g oats -75g vivo perform protein -1L soy milk -500ml water -100g ground flax seeds -500g banana -500g mixed berries ——————————- Burrito Bowl: -200g Lettuce -400g uncooked brown rice -1500g cooked pinto beans -500g Red pepper -1kg
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The bird dog is an excellent exercise for increasing both stability and strength in your core and lower back muscles. By strength, I don’t mean how heavy can you lift—instead I’m talking about the endurance and stability of your muscles against micro-movements. This type of stability is absolutely essential for the big lifts if you
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Cure even the worst case of sickly shoulders with Calum von Moger’s 5-exercise deltoid demolition workout! ► Get the Full Sets & Reps for Calum’s Von Moger’s Workout: https://bbcom.me/3156fWE ► Follow Calum Von Moger’s 6-Week Mass Training Program: https://bbcom.me/2M3Xxnp ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2AZhmWy ► All Access 7-Day Free Trial: https://bbcom.me/312VkNi ► Subscribe: http://bit.ly/2DK5lGD
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This intense, high volume bodybuilding back workout will help put on size and build a stacked back! If you’re looking to round out your muscular physique, try this workout from Abel Albonetti ► 30-Day Back: https://bbcom.me/2YxcYJq ► Shop Muscletech Supplements: https://bbcom.me/2P7xywM ► Bodybuilding Training Programs 7-Day Free Trial: https://bbcom.me/2E0doyB ► Subscribe: http://bit.ly/2DK5lGD | Abel Albonetti’s
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[embedded content] Shoulders and hips. If I had a dollar for every time I have been asked how to open these two areas I would have a summer home. Shoulders and hips are the most mobile joints in the body and, therefore, are easily injured if not properly balanced with both strength and flexibility. You
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A physician’s analysis of Tamoxifen as used in bodybuilding as an anti-estrogen and its side effects and properties. Tamoxifen is mainly used to combat and prevent breast cancer, but is also used off-label in men and women. Bodybuilders use it for its anti-estrogen effects, including to prevent gynecomastia and as part of post cycle therapy.
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SUPPORT THE HODGETWINS BY SHOPPING AT: http://officialhodgetwins.com/ Hodgetwins INSTAGRAM http://instagram.com/officialhodgetwins Hodgetwins FACEBOOK Fan Page http://www.facebook.com/thehodgetwins LINKS TO Hodgetwins Other Youtube Channels: Hodgetwins Main Fitness Channel http://www.youtube.com/twinmuscleworkout Hodgetwins Current Events Channel http://www.youtube.com/hodgetwins Hodgetwins Relationship and Life Coaching Channel http://www.youtube.com/askhodgetwins Hodgetwins Intermittent Fasting & Weight Loss Channel http://www.youtube.com/fastingtwins Hodgetwins Bio: Keith and Kevin Hodge the Hodgetwins are
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Hodgetwins Supplements & Apparel: http://officialhodgetwins.com/ Subscribe to HodgetwinsTV: http://hodgetwins.tv See the Hodgetwins on tour: http://hodgetwinstour.com Follow Hodgetwins: Facebook: https://www.facebook.com/officialhodgetwins Snapchat http://bit.ly/snapchathodgetwins Instagram: http://bit.ly/IGhodgetwins Twitter: http://bit.ly/twitterhodgetwins Other YouTube Channel: Hodgetwins: http://youtube.com/hodgetwins Askhodgetwins: http://youtube.com/askhodgetwins Vlogs: http://youtube.com/fastingtwins Hodgetwins Bio: Keith and Kevin Hodge, the Hodgetwins, are famously known for their comedic commentary, fitness tips, and relationship advice on
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Many athletic women have a pull-up on their training bucket list. Pull-ups are more difficult for women as they generally have more muscle mass on their lower body in proportion to their upper body and thus more weight to lift. However, with the correct progression exercises and dedication, all women who have a healthy BMI
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FOLLOW ME ON INSTAGRAM https://www.instagram.com/makaveli_mo… FOLLOW ME ON FACEBOOK https://www.facebook.com/Makaveli-Mot… ——————————————————————— VIDEO CREDITS: Ronnie Coleman http://www.bigroncoleman.com/ Ronnie Coleman/YouTube https://www.youtube.com/channel/UCly3… Animal Nutrition http://www.animalpak.com/ Animal/YouTube https://www.youtube.com/channel/UCpdq… BSN Nutrition http://www.gobsn.com/ Rich Piana https://www.youtube.com/channel/UCJHr… CT Fletecher http://ctfletcher.com/ MArk Bell/supertraining06 https://www.youtube.com/user/supertra… Jay Cutler http://www.jaycutler.com/ Antoine Vaillant https://www.youtube.com/user/AntoineVai Phil Heath http://www.phillipheath.com/ James Flex Lewis http://www.flexlewis.net/ Calum von Moger https://www.youtube.com/channel/UCYlG… Eduardo Correa
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