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Bodybuilding programs for seniors will require them to use weights, among other tools. Find out about body building programs for seniors with help from an experienced fitness professional in this free video clip.
Expert: Robert R. Pomahac
Filmmaker: John Wilbers
Series Description: If you want to work out like a professional, you’re going to need to keep a few important things in mind. Get professional workout tips with help from an experienced fitness professional in this free video series.