The 4 Stages of Acquiring Skill Sets

Exercises

When we learn a skill, whether it is sports, music, painting, chess, or something completely different, some experts contend that we go through various stages over time. These stages reflect two things:

  1. Our increasing sophistication relative to the skill
  2. Read The 4 Stages of Acquiring Skill Sets at its original source Breaking Muscle:

    https://breakingmuscle.com/fitness/the-4-stages-of-acquiring-skill-sets

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