What a typical day of eating looks like as an Asian natural bodybuilder 🍜
🎯 Current protocols:
1800 calories
160c 50f 180p
10k steps a day
🗓️ Week: 18
Current weight: 70.8kg (156 lb)
📉 -8.4kg overall
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🫶🏼 Code: LEE
For 10% off my new collaborated collection with @musclenation
Once we sell out, it’s gone foreverrrr
Need help with weight loss?
Join the waiting list for the next Cut and Commit Challenge with @panda.hpc
🔗 Link in bio
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#dayofeating #caloriedeficit #bodybuilding #fatloss #fitness